Time-Management Coaching
Time Management coaching is an opportunity to bring awareness and organization to how you use your time. Set the rhythm of your own life so that you are able to accomplish your tasks AND make space for yourself and the things that recharge you. Establish systems for important to-do items that you tend to overlook or that have become unruly.
I work with college students, people with ADD/ADHD, and those who find themselves overwhelmed or burdened by projects and tasks that never seem to end.
As a writing teacher, I can also help you be more efficient with writing papers, essays, or other writing jobs that seem to take more time than they should.
Where: In-person at 316 NE 19th Ave (19th and Sandy BLVD) or virtually on zoom
Cost: $75 per session
Student Discount: $60 per session
Why have a time-management coach?
I help people take the swirl in their lives and minds and get the important things clarified, prioritized and organized. This often includes placing tasks in real time on a weekly calendar so that you know how and when it will get accomplished. Not only does this result in clients completing tasks with less stress, but it also creates time for the other things that are NOT on the to-do lists.
As a time management coach, I believe that it is essential for a client to know when the doing ends and the free time, relaxing and play begin. We all need time to rest, zone out, have fun, and be unproductive. A healthy balance between productivity and free time results in feeling good about our lives and ourselves.
Learning to manage time and energy can be life changing.